Insight Timer Meditation App

The largest library of meditations to calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

I've been meditating for many years but usually in a class setting. This is the first app I have found that I like enough to use outside of a yoga class. The options are abundant. My 13 year old son even listens to it at night to fall asleep. If a 13 year old boy swears by it, you can bet it's worth the download.

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