Bri Towne on SwearBy

Bri Towne

Bri began to peel back the layers of healthy eating and proper prenatal nutrition and came to the stark realization that the physicians who've been telling her all her life to eat candy bars and extra cheese weren't trained extensively in nutrition. These medical experts were recommending courses of treatment that were outside their scope of practice and leaving young mothers like Bri confused and sick. So Bri attended graduate school at American University to study Nutrition Education. She saw the intricacies and connections between nutrition, pregnancy, the postpartum period and exercise and went on to study with the Mukti School and receive her yoga instructor certification specializing in perinatal movement and studied with Sarah Duvall for a certification as a postpartum corrective exercise specialist becoming a wealth of knowledge and experience (as a mama of 4) to guide mothers through this precious time. Combining the hard science of nutrition with the philosophy of yoga has allowed Bri to bridge the divide between the cold scientific jargon and the gentle simplicity of wellness mothers crave and translate that connection in a new way of approaching wellness. It starts with the mind, expands to the body and finishes with food.

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Los Angeles , CA

Nutritionist + Wellness Consultant

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