Chloe Bruce KickFit Workouts

For a quick, at home leg workout, I highly recommend Chloe Bruce's KickFit videos. You can find 5-7 minute workouts on her YouTube channel, and all you need to do is play the video and follow along. She demos each exercise and then you do it along with her til the buzzer rings and she demos the next exercise. No equipment needed. Great for leg strength and flexibility!

I love that her workouts are easy to follow but super challenging in different ways than you would get in a regular HIIT workout class. The workouts focus on range of motion and martial art kick skills. They'll have your legs and butt feeling the burn! Plus, the workouts are super quick and can be done from anywhere! Score.

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